TLMBMay 30HEALTH & FITNESSShortness of BreathSudden shortness of breath, or breathing difficulty (dyspnoea), is the most common reason for visiting a hospital accident and emergency...
TLMBMay 25HEALTH & FITNESSDizzinessDizziness is a common symptom that’s not usually a sign of anything serious, but should be investigated by a doctor. The term "dizziness"...
TLMBMay 10HEALTH & FITNESSMemory Loss (Amnesia)Memory loss, also called amnesia, happens when a person loses the ability to remember information and events they would normally be able...
TLMBApr 5HEALTH & FITNESSHangover CuresSplitting headaches, sickness, dizziness, dehydration: anyone who's ever drunk too much knows the consequences. Alcohol makes you pee...
TLMBMar 30HEALTH & FITNESSLook After your EyesIt's easy to neglect your eyes because they rarely hurt when there's a problem. Having an eye test won't just tell you if you need new...
TLMBMar 26HEALTH & FITNESSHow to Stay Cool on Hot DaysAre you unable to resist the heat? Are you trying to stay cool, but don't know the way to do it? Although some people don't like extreme...
TLMBMar 24HEALTH & FITNESSSun Safety TipsSunburn increases your risk of skin cancer. Sunburn doesn't just happen on holiday – you can burn in the UK, even when it's cloudy....
TLMBMar 21HEALTH & FITNESSTips for Coping With DepressionMost people go through periods of feeling down, but when you're depressed you feel persistently sad for weeks or months, rather than just...
TLMBMar 20HEALTH & FITNESS9 Tips for Safer SexThere are so many stories around sex, it’s hard to know what to believe. Find out the facts - it's the best way to make sure you have...
TLMBMar 16HEALTH & FITNESSExcessive and Persistent ThirstEvery man should drink lots of water to maintain his health. However, excessive thirst can be a clue that you have a health problem. It...
TLMBMar 14HEALTH & FITNESSWalking for HealthWalking is simple, free, and one of the easiest ways to get more active, lose weight and become healthier. Sometimes overlooked as a form...
TLMBMar 13HEALTH & FITNESSCycling for BeginnersCycling is a truly invigorating and liberating experience, enjoyed by people of all ages and from all walks of life. Whether you're...
TLMBMar 11HEALTH & FITNESSSunscreen and Sun SafetySunburn increases your risk of skin cancer. Sunburn doesn't just happen on holiday – you can burn in the UK, even when it's cloudy....
TLMBMar 5HEALTH & FITNESSHidden Causes of Weight GainWeight gain occurs when you regularly eat more calories than you use through normal bodily functions and physical activity. But the...
TLMBMar 4HEALTH & FITNESSVitamins That Make Men Look HealthierVitamins play an important role in our nutrition and growth. Vitamins help your body needs in small amounts to work properly and stay...
TLMBMar 1HEALTH & FITNESS6 Medical Reasons for Feeling TiredThere are lots of health complaints that can make you feel tired. Not just the well-recognised ones like anaemia and thyroid problems,...
TLMBFeb 27HEALTH & FITNESSNordic WalkingNordic walking was originally a summer training regime for cross-country skiers. It's based on using specially designed walking poles in...
TLMBFeb 26HEALTH & FITNESSWhat Causes WrinklesSouthampton researchers go skin deep to explore what causes wrinkles. The prospects – and consequences – of ageing are of concern to us...
TLMBFeb 25HEALTH & FITNESSTop 5 Causes of Hair LossThere are dozens of causes of hair loss and it’s very important to understand how you can lose your hair, so you’ll know how to prevent...
TLMBFeb 24HEALTH & FITNESSHealthy Weight / Understanding CaloriesThe amount of energy in an item of food or drink is measured in calories. When we eat and drink more calories than we use up, our bodies...