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    Shortness of Breath
    TLMB
    • May 30
    HEALTH & FITNESS

    Shortness of Breath

    Sudden shortness of breath, or breathing difficulty (dyspnoea), is the most common reason for visiting a hospital accident and emergency...
    Dizziness
    TLMB
    • May 25
    HEALTH & FITNESS

    Dizziness

    Dizziness is a common symptom that’s not usually a sign of anything serious, but should be investigated by a doctor. The term "dizziness"...
    Memory Loss (Amnesia)
    TLMB
    • May 10
    HEALTH & FITNESS

    Memory Loss (Amnesia)

    Memory loss, also called amnesia, happens when a person loses the ability to remember information and events they would normally be able...
    Hangover Cures
    TLMB
    • Apr 5
    HEALTH & FITNESS

    Hangover Cures

    Splitting headaches, sickness, dizziness, dehydration: anyone who's ever drunk too much knows the consequences. Alcohol makes you pee...
    Look After your Eyes
    TLMB
    • Mar 30
    HEALTH & FITNESS

    Look After your Eyes

    It's easy to neglect your eyes because they rarely hurt when there's a problem. Having an eye test won't just tell you if you need new...
    How to Stay Cool on Hot Days
    TLMB
    • Mar 26
    HEALTH & FITNESS

    How to Stay Cool on Hot Days

    Are you unable to resist the heat? Are you trying to stay cool, but don't know the way to do it? Although some people don't like extreme...
    Sun Safety Tips
    TLMB
    • Mar 24
    HEALTH & FITNESS

    Sun Safety Tips

    Sunburn increases your risk of skin cancer. Sunburn doesn't just happen on holiday – you can burn in the UK, even when it's cloudy....
    Tips for Coping With Depression
    TLMB
    • Mar 21
    HEALTH & FITNESS

    Tips for Coping With Depression

    Most people go through periods of feeling down, but when you're depressed you feel persistently sad for weeks or months, rather than just...
    9 Tips for Safer Sex
    TLMB
    • Mar 20
    HEALTH & FITNESS

    9 Tips for Safer Sex

    There are so many stories around sex, it’s hard to know what to believe. Find out the facts - it's the best way to make sure you have...
    Excessive and Persistent Thirst
    TLMB
    • Mar 16
    HEALTH & FITNESS

    Excessive and Persistent Thirst

    Every man should drink lots of water to maintain his health. However, excessive thirst can be a clue that you have a health problem. It...
    Walking for Health
    TLMB
    • Mar 14
    HEALTH & FITNESS

    Walking for Health

    Walking is simple, free, and one of the easiest ways to get more active, lose weight and become healthier. Sometimes overlooked as a form...
    Cycling for Beginners
    TLMB
    • Mar 13
    HEALTH & FITNESS

    Cycling for Beginners

    Cycling is a truly invigorating and liberating experience, enjoyed by people of all ages and from all walks of life. Whether you're...
    Sunscreen and Sun Safety
    TLMB
    • Mar 11
    HEALTH & FITNESS

    Sunscreen and Sun Safety

    Sunburn increases your risk of skin cancer. Sunburn doesn't just happen on holiday – you can burn in the UK, even when it's cloudy....
    Hidden Causes of Weight Gain
    TLMB
    • Mar 5
    HEALTH & FITNESS

    Hidden Causes of Weight Gain

    Weight gain occurs when you regularly eat more calories than you use through normal bodily functions and physical activity. But the...
    Vitamins That Make Men Look Healthier
    TLMB
    • Mar 4
    HEALTH & FITNESS

    Vitamins That Make Men Look Healthier

    Vitamins play an important role in our nutrition and growth. Vitamins help your body needs in small amounts to work properly and stay...
    6 Medical Reasons for Feeling Tired
    TLMB
    • Mar 1
    HEALTH & FITNESS

    6 Medical Reasons for Feeling Tired

    There are lots of health complaints that can make you feel tired. Not just the well-recognised ones like anaemia and thyroid problems,...
    Nordic Walking
    TLMB
    • Feb 27
    HEALTH & FITNESS

    Nordic Walking

    Nordic walking was originally a summer training regime for cross-country skiers. It's based on using specially designed walking poles in...
    What Causes Wrinkles
    TLMB
    • Feb 26
    HEALTH & FITNESS

    What Causes Wrinkles

    Southampton researchers go skin deep to explore what causes wrinkles. The prospects – and consequences – of ageing are of concern to us...
    Top 5 Causes of Hair Loss
    TLMB
    • Feb 25
    HEALTH & FITNESS

    Top 5 Causes of Hair Loss

    There are dozens of causes of hair loss and it’s very important to understand how you can lose your hair, so you’ll know how to prevent...
    Healthy Weight / Understanding Calories
    TLMB
    • Feb 24
    HEALTH & FITNESS

    Healthy Weight / Understanding Calories

    The amount of energy in an item of food or drink is measured in calories. When we eat and drink more calories than we use up, our bodies...
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