TLMB
- Oct 16
Atopic Eczema
Atopic eczema (atopic dermatitis) is the most common form of eczema, a condition that causes the skin to become itchy, red, dry and...
TLMB
- Feb 25
Should I Stretch Before Exercising?
From weekend warriors to elite athletes, stretching before exercise is a common practice, but new research has cast doubt on its...
TLMB
- Feb 3
Underactive Thyroid
An underactive thyroid gland (hypothyroidism) is where your thyroid gland does not produce enough hormones. Common signs of an...
TLMB
- Nov 13, 2022
Eating a Balanced Diet
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. This means eating a...
TLMB
- Mar 11, 2022
Sunscreen and Sun Safety
Sunburn increases your risk of skin cancer. Sunburn doesn't just happen on holiday – you can burn in the UK, even when it's cloudy....
